5-CHEESE GARLIC BREAD vs KINNIKINNICK FOODS
Nutrition comparison per 100 g serving
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5-CHEESE GARLIC BREAD wins in 7 out of 14 nutrient categories
5-CHEESE GARLIC BREAD: 7
vs
KINNIKINNICK FOODS: 4
(3 ties)
Overview
| Nutrient | 5-CHEESE GARLIC BREAD | KINNIKINNICK FOODS | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 37.5 g | 54.7 g | |
| Fat | 14.3 g | 9.3 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5-CHEESE GARLIC BREAD | KINNIKINNICK FOODS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5-CHEESE GARLIC BREAD | KINNIKINNICK FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 27 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 518 MG | 240 MG |