5-0 RUB vs SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEASONING MIX wins in 6 out of 11 nutrient categories
5-0 RUB: 1
vs
SEASONING MIX: 6
(4 ties)
Overview
| Nutrient | 5-0 RUB | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 100 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5-0 RUB | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5-0 RUB | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 944 MG | |
| Sodium, Na | 11,000 MG | 5,444 MG |