4x6 Whole Wheat Sausage Pizza vs 16 WW Self Rising Meateaters
Nutrition comparison per 100 g serving
Ad 468x60
16 WW Self Rising Meateaters wins in 5 out of 11 nutrient categories
4x6 Whole Wheat Sausage Pizza: 4
vs
16 WW Self Rising Meateaters: 5
(2 ties)
Overview
| Nutrient | 4x6 Whole Wheat Sausage Pizza | 16 WW Self Rising Meateaters | Winner |
|---|---|---|---|
| Calories | 347 cal | 251 cal | |
| Protein | 19 g | 11.6 g | |
| Carbs | 27 g | 24.8 g | |
| Fat | 18 g | 12.2 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4x6 Whole Wheat Sausage Pizza | 16 WW Self Rising Meateaters | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4x6 Whole Wheat Sausage Pizza | 16 WW Self Rising Meateaters | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 126 MG | |
| Iron, Fe | 3 MG | 2.0 MG | |
| Potassium, K | 20 MG | 77 MG | |
| Sodium, Na | 508 MG | 510 MG |