48% VEGETABLE OIL SPREAD vs GHEE CLARIFIED BUTTER

Nutrition comparison per 100 g serving

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48% VEGETABLE OIL SPREAD wins in 3 out of 7 nutrient categories

48% VEGETABLE OIL SPREAD: 3 vs GHEE CLARIFIED BUTTER: 0 (4 ties)

Overview

Nutrient	48% VEGETABLE OIL SPREAD	GHEE CLARIFIED BUTTER	Winner
Calories	429 cal	900 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	48% VEGETABLE OIL SPREAD	GHEE CLARIFIED BUTTER	Winner
Sodium, Na	750 MG	0 MG

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