4.62OZ FRITOS REGULAR vs ACT II Mini Butter Popcorn
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
4.62OZ FRITOS REGULAR: 6
vs
ACT II Mini Butter Popcorn: 6
(2 ties)
Overview
| Nutrient | 4.62OZ FRITOS REGULAR | ACT II Mini Butter Popcorn | Winner |
|---|---|---|---|
| Calories | 571 cal | 458 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 65.9 g | |
| Fat | 35.7 g | 20.1 g | |
| Fiber | 3.6 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4.62OZ FRITOS REGULAR | ACT II Mini Butter Popcorn | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4.62OZ FRITOS REGULAR | ACT II Mini Butter Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 571 MG | 859 MG |