45% FRUIT CHERRY PRESERVE vs APRICOT SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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45% FRUIT CHERRY PRESERVE wins in 5 out of 10 nutrient categories

45% FRUIT CHERRY PRESERVE: 5 vs APRICOT SPREADABLE FRUIT: 3 (2 ties)

Overview

Nutrient	45% FRUIT CHERRY PRESERVE	APRICOT SPREADABLE FRUIT	Winner
Calories	464 cal	194 cal
Protein	3.6 g	0 g
Carbs	78.6 g	50 g
Fat	28.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	45% FRUIT CHERRY PRESERVE	APRICOT SPREADABLE FRUIT	Winner
Calcium, Ca	114 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	239 MG	0 MG
Sodium, Na	143 MG	56 MG

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