41/50 ROUND BRD SHRIMP vs 20 OZ/UP LOBSTER TAILS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
41/50 ROUND BRD SHRIMP: 4
vs
20 OZ/UP LOBSTER TAILS: 4
(3 ties)
Overview
| Nutrient | 41/50 ROUND BRD SHRIMP | 20 OZ/UP LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 102 cal | 115 cal | |
| Protein | 18.6 g | 20.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 41/50 ROUND BRD SHRIMP | 20 OZ/UP LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.2 MG |
Minerals
| Mineral | 41/50 ROUND BRD SHRIMP | 20 OZ/UP LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 177 MG |