40/50 EZ PEEL SHRIMP vs U/15 IQF S/O SHRIMP
Nutrition comparison per 100 g serving
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U/15 IQF S/O SHRIMP wins in 5 out of 11 nutrient categories
40/50 EZ PEEL SHRIMP: 4
vs
U/15 IQF S/O SHRIMP: 5
(2 ties)
Overview
| Nutrient | 40/50 EZ PEEL SHRIMP | U/15 IQF S/O SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 106 cal | |
| Protein | 11.6 g | 20 g | |
| Carbs | 0 g | 1 g | |
| Fat | 0.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 40/50 EZ PEEL SHRIMP | U/15 IQF S/O SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | 40/50 EZ PEEL SHRIMP | U/15 IQF S/O SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 80 MG | 90 MG | |
| Sodium, Na | 598 MG | 145 MG |