40/50 E-Z PEEL SHRIMP vs 21/25 COCONUT BRD SHRIMP
Nutrition comparison per 100 g serving
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40/50 E-Z PEEL SHRIMP wins in 6 out of 11 nutrient categories
40/50 E-Z PEEL SHRIMP: 6
vs
21/25 COCONUT BRD SHRIMP: 4
(1 ties)
Overview
| Nutrient | 40/50 E-Z PEEL SHRIMP | 21/25 COCONUT BRD SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 239 cal | |
| Protein | 11.6 g | 10.6 g | |
| Carbs | 0 g | 16.8 g | |
| Fat | 0.9 g | 15.0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 40/50 E-Z PEEL SHRIMP | 21/25 COCONUT BRD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 40/50 E-Z PEEL SHRIMP | 21/25 COCONUT BRD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 598 MG | 442 MG |