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40/50 CT/KG H/ON SHRIMP vs 40/50 S/ON WHITE SHRIMP

Nutrition comparison per 100 g serving

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40/50 CT/KG H/ON SHRIMP wins in 7 out of 11 nutrient categories
40/50 CT/KG H/ON SHRIMP: 7 vs 40/50 S/ON WHITE SHRIMP: 1 (3 ties)

Overview

Nutrient 40/50 CT/KG H/ON SHRIMP 40/50 S/ON WHITE SHRIMP Winner
Calories 94 cal 97 cal
Protein 21.2 g 17.7 g
Carbs 0 g 0 g Tie
Fat 1.2 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 40/50 CT/KG H/ON SHRIMP 40/50 S/ON WHITE SHRIMP Winner
Vitamin C, total ascorbic acid 4.2 MG 3.2 MG

Minerals

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Mineral 40/50 CT/KG H/ON SHRIMP 40/50 S/ON WHITE SHRIMP Winner
Calcium, Ca 61 MG 46 MG
Iron, Fe 3.2 MG 2.4 MG
Potassium, K 0 MG 80 MG
Sodium, Na 318 MG 310 MG
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