40/50 BTFLY T/ON SHRIMP vs LOBSTER CLAWS SCORED

Nutrition comparison per 100 g serving

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LOBSTER CLAWS SCORED wins in 6 out of 11 nutrient categories

40/50 BTFLY T/ON SHRIMP: 1 vs LOBSTER CLAWS SCORED: 6 (4 ties)

Overview

Nutrient	40/50 BTFLY T/ON SHRIMP	LOBSTER CLAWS SCORED	Winner
Calories	97 cal	89 cal
Protein	17.7 g	19.1 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	40/50 BTFLY T/ON SHRIMP	LOBSTER CLAWS SCORED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	40/50 BTFLY T/ON SHRIMP	LOBSTER CLAWS SCORED
Calcium, Ca	44 MG	96 MG
Iron, Fe	2.7 MG	0.3 MG
Potassium, K	80 MG	230 MG
Sodium, Na	142 MG	486 MG

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