400 MIDGEES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
400 MIDGEES: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | 400 MIDGEES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 355 cal | 421 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 71.0 g | 71.9 g | |
| Fat | 8.1 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 400 MIDGEES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 400 MIDGEES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 32 MG | 193 MG |