40% VEGETABLE OIL LIGHT SPREAD vs GARLIC BUTTER

Nutrition comparison per 100 g serving

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40% VEGETABLE OIL LIGHT SPREAD wins in 3 out of 7 nutrient categories

40% VEGETABLE OIL LIGHT SPREAD: 3 vs GARLIC BUTTER: 2 (2 ties)

Overview

Nutrient	40% VEGETABLE OIL LIGHT SPREAD	GARLIC BUTTER	Winner
Calories	357 cal	667 cal
Protein	0 g	1.7 g
Carbs	0 g	1.7 g
Fat	42.9 g	74.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	40% VEGETABLE OIL LIGHT SPREAD	GARLIC BUTTER	Winner
Sodium, Na	714 MG	1,800 MG

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