40% CHOCOLATE & MILK vs 85% C DARK CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

40% CHOCOLATE & MILK wins in 5 out of 12 nutrient categories

40% CHOCOLATE & MILK: 5 vs 85% C DARK CHOCOLATE: 4 (3 ties)

Overview

Nutrient	40% CHOCOLATE & MILK	85% C DARK CHOCOLATE	Winner
Calories	400 cal	567 cal
Protein	5 g	13.3 g
Carbs	55 g	36.7 g
Fat	37.5 g	46.7 g
Fiber	30 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	40% CHOCOLATE & MILK	85% C DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	40% CHOCOLATE & MILK	85% C DARK CHOCOLATE
Calcium, Ca	100 MG	83 MG
Iron, Fe	3.6 MG	10 MG
Potassium, K	0 MG	897 MG
Sodium, Na	225 MG	33 MG

Ad 728x90