4 TURKEY PATTIES vs TURKEY BREAST

Nutrition comparison per 100 g serving

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TURKEY BREAST wins in 5 out of 10 nutrient categories

4 TURKEY PATTIES: 3 vs TURKEY BREAST: 5 (2 ties)

Overview

Nutrient	4 TURKEY PATTIES	TURKEY BREAST	Winner
Calories	152 cal	150 cal
Protein	18.8 g	17.1 g
Carbs	0.9 g	0.7 g
Fat	8.0 g	9.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	4 TURKEY PATTIES	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	4 TURKEY PATTIES	TURKEY BREAST
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	402 MG	479 MG

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