4 TO GO COOKIE BARS vs GLICO
Nutrition comparison per 100 g serving
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GLICO wins in 6 out of 10 nutrient categories
4 TO GO COOKIE BARS: 3
vs
GLICO: 6
(1 ties)
Overview
| Nutrient | 4 TO GO COOKIE BARS | GLICO | Winner |
|---|---|---|---|
| Calories | 500 cal | 482 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 68.2 g | 69.6 g | |
| Fat | 22.7 g | 19.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 TO GO COOKIE BARS | GLICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | 4 TO GO COOKIE BARS | GLICO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 205 MG | 304 MG |