4% SMALL CURD COTTAGE CHEESE vs PIMENTO CHEESE SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

4% SMALL CURD COTTAGE CHEESE wins in 4 out of 10 nutrient categories

4% SMALL CURD COTTAGE CHEESE: 4 vs PIMENTO CHEESE SPREAD: 3 (3 ties)

Overview

Nutrient	4% SMALL CURD COTTAGE CHEESE	PIMENTO CHEESE SPREAD	Winner
Calories	97 cal	357 cal
Protein	10.6 g	7.1 g
Carbs	4.4 g	10.7 g
Fat	4.4 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	4% SMALL CURD COTTAGE CHEESE	PIMENTO CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	4% SMALL CURD COTTAGE CHEESE	PIMENTO CHEESE SPREAD	Winner
Calcium, Ca	0 MG	214 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	381 MG	643 MG

Ad 728x90