4% SMALL CURD COTTAGE CHEESE vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 4 out of 10 nutrient categories
4% SMALL CURD COTTAGE CHEESE: 2
vs
HANNAFORD: 4
(4 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 103 cal | 321 cal | |
| Protein | 10.3 g | 25 g | |
| Carbs | 5.1 g | 3.6 g | |
| Fat | 4.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% SMALL CURD COTTAGE CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 299 MG | 857 MG |