4% SMALL CURD COTTAGE CHEESE vs CRUMBLED GORGONZOLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CRUMBLED GORGONZOLA CHEESE wins in 4 out of 10 nutrient categories
4% SMALL CURD COTTAGE CHEESE: 3
vs
CRUMBLED GORGONZOLA CHEESE: 4
(3 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE | CRUMBLED GORGONZOLA CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 357 cal | |
| Protein | 10.6 g | 21.4 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 4.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE | CRUMBLED GORGONZOLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 250 MG | |
| Sodium, Na | 372 MG | 1,357 MG |