4% SMALL CURD COTTAGE CHEESE vs MOZZARELLA CHEESE SLICES

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE SLICES wins in 4 out of 10 nutrient categories

4% SMALL CURD COTTAGE CHEESE: 2 vs MOZZARELLA CHEESE SLICES: 4 (4 ties)

Overview

Nutrient	4% SMALL CURD COTTAGE CHEESE	MOZZARELLA CHEESE SLICES	Winner
Calories	97 cal	283 cal
Protein	10.6 g	30.4 g
Carbs	4.4 g	0 g
Fat	4.4 g	17.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	4% SMALL CURD COTTAGE CHEESE	MOZZARELLA CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	4% SMALL CURD COTTAGE CHEESE	MOZZARELLA CHEESE SLICES	Winner
Calcium, Ca	53 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	363 MG	609 MG

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