4"" PUMPKIN PIE vs RED VELVET CUPCAKES
Nutrition comparison per 100 g serving
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4"" PUMPKIN PIE wins in 7 out of 10 nutrient categories
4"" PUMPKIN PIE: 7
vs
RED VELVET CUPCAKES: 2
(1 ties)
Overview
| Nutrient | 4"" PUMPKIN PIE | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 134 cal | 367 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 19.7 g | 43.3 g | |
| Fat | 4.9 g | 20 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4"" PUMPKIN PIE | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 148 MG | 128 MG | |
| Sodium, Na | 56 MG | 350 MG |