4"" PUMPKIN PIE vs CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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4"" PUMPKIN PIE wins in 7 out of 13 nutrient categories
4"" PUMPKIN PIE: 7
vs
CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES: 5
(1 ties)
Overview
| Nutrient | 4"" PUMPKIN PIE | CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 134 cal | 409 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 19.7 g | 72.7 g | |
| Fat | 4.9 g | 13.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4"" PUMPKIN PIE | CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 273 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.9 MG |
Minerals
| Mineral | 4"" PUMPKIN PIE | CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 148 MG | 91 MG | |
| Sodium, Na | 56 MG | 455 MG |