4 OZ SPLIT LOBSTER TAIL vs 70/90 C.P.TAIL/OFF SHRIMP
Nutrition comparison per 100 g serving
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70/90 C.P.TAIL/OFF SHRIMP wins in 5 out of 11 nutrient categories
4 OZ SPLIT LOBSTER TAIL: 3
vs
70/90 C.P.TAIL/OFF SHRIMP: 5
(3 ties)
Overview
| Nutrient | 4 OZ SPLIT LOBSTER TAIL | 70/90 C.P.TAIL/OFF SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 118 cal | |
| Protein | 17.0 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 OZ SPLIT LOBSTER TAIL | 70/90 C.P.TAIL/OFF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | 4 OZ SPLIT LOBSTER TAIL | 70/90 C.P.TAIL/OFF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 92 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 200 MG | 259 MG | |
| Sodium, Na | 429 MG | 282 MG |