4 MEAT FREE SAUSAGE PATTIES vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
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4 MEAT FREE SAUSAGE PATTIES wins in 8 out of 11 nutrient categories
4 MEAT FREE SAUSAGE PATTIES: 8
vs
BACON CHEESEBURGER: 2
(1 ties)
Overview
| Nutrient | 4 MEAT FREE SAUSAGE PATTIES | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 233 cal | 310 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 10 g | 24.8 g | |
| Fat | 15 g | 17.1 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT FREE SAUSAGE PATTIES | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 4 MEAT FREE SAUSAGE PATTIES | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 2.1 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 508 MG | 429 MG |