4 ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
4 ICE CREAM SANDWICHES: 2
vs
ICE CREAM: 7
(1 ties)
Overview
| Nutrient | 4 ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 269 cal | 233 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 38.8 g | 26.7 g | |
| Fat | 10.5 g | 15.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 128 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 113 MG | 226 MG | |
| Sodium, Na | 67 MG | 99 MG |