4 CHEESE TORTELLINI vs SPAGHETTI 4 PASTA

Nutrition comparison per 100 g serving

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SPAGHETTI 4 PASTA wins in 7 out of 16 nutrient categories

4 CHEESE TORTELLINI: 6 vs SPAGHETTI 4 PASTA: 7 (3 ties)

Overview

Nutrient	4 CHEESE TORTELLINI	SPAGHETTI 4 PASTA	Winner
Calories	261 cal	357 cal
Protein	13.0 g	12.5 g
Carbs	40.9 g	75 g
Fat	5.2 g	1.8 g
Fiber	1.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	4 CHEESE TORTELLINI	SPAGHETTI 4 PASTA	Winner
Folate, total	0 UG	250 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	4 CHEESE TORTELLINI	SPAGHETTI 4 PASTA
Calcium, Ca	139 MG	0 MG
Iron, Fe	2.7 MG	3.2 MG
Potassium, K	191 MG	0 MG
Sodium, Na	322 MG	0 MG

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