4 CHEESE TAMALES IN CORN HUSKS vs WHITE RICE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

4 CHEESE TAMALES IN CORN HUSKS: 2 vs WHITE RICE: 2 (6 ties)

Overview

Nutrient	4 CHEESE TAMALES IN CORN HUSKS	WHITE RICE	Winner
Calories	0 cal	43 cal
Protein	0 g	0.7 g
Carbs	0 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	4 CHEESE TAMALES IN CORN HUSKS	WHITE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

Ad 728x90