4 CHEESE RAVIOLI PASTA vs BEEF & BEAN WITH GREEN CHILES
Nutrition comparison per 100 g serving
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4 CHEESE RAVIOLI PASTA wins in 6 out of 12 nutrient categories
4 CHEESE RAVIOLI PASTA: 6
vs
BEEF & BEAN WITH GREEN CHILES: 4
(2 ties)
Overview
| Nutrient | 4 CHEESE RAVIOLI PASTA | BEEF & BEAN WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 192 cal | 251 cal | |
| Protein | 8.9 g | 7.8 g | |
| Carbs | 24.0 g | 30.0 g | |
| Fat | 6.9 g | 11.0 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE RAVIOLI PASTA | BEEF & BEAN WITH GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4 CHEESE RAVIOLI PASTA | BEEF & BEAN WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 301 MG | 339 MG |