4 CHEESE MEXICAN vs DELI SLICES PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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4 CHEESE MEXICAN wins in 6 out of 11 nutrient categories
4 CHEESE MEXICAN: 6
vs
DELI SLICES PROVOLONE CHEESE: 1
(4 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN | DELI SLICES PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 560 cal | |
| Protein | 28.6 g | 24 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 21.4 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEXICAN | DELI SLICES PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE MEXICAN | DELI SLICES PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 850 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 679 MG | 720 MG |