4-CHEESE ITALIAN BLEND CHEESE vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
4-CHEESE ITALIAN BLEND CHEESE wins in 4 out of 11 nutrient categories
4-CHEESE ITALIAN BLEND CHEESE: 4
vs
MOZZARELLA CHEESE: 3
(4 ties)
Overview
| Nutrient | 4-CHEESE ITALIAN BLEND CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4-CHEESE ITALIAN BLEND CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4-CHEESE ITALIAN BLEND CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 721 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 643 MG |