365 EVERYDAY VALUE vs ORGANIC SOUTHWESTERN SALSA
Nutrition comparison per 100 g serving
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ORGANIC SOUTHWESTERN SALSA wins in 4 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
ORGANIC SOUTHWESTERN SALSA: 4
(4 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ORGANIC SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ORGANIC SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 17.1 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | ORGANIC SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 533 MG | 821 MG |