365 EVERYDAY VALUE vs VEGGIE BOWL SUPERFOODS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BOWL SUPERFOODS wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
VEGGIE BOWL SUPERFOODS: 6
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | VEGGIE BOWL SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 155 cal | 131 cal | |
| Protein | 6.7 g | 6.0 g | |
| Carbs | 14.4 g | 20.9 g | |
| Fat | 7.8 g | 3.2 g | |
| Fiber | 1.1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | VEGGIE BOWL SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 31.8 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | VEGGIE BOWL SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 194 MG | 205 MG |