365 EVERYDAY VALUE vs LOW SODIUM CANNELLINI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LOW SODIUM CANNELLINI BEANS wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
LOW SODIUM CANNELLINI BEANS: 5
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | LOW SODIUM CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 85 cal | |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 13.9 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | LOW SODIUM CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | LOW SODIUM CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 308 MG | 354 MG | |
| Sodium, Na | 392 MG | 69 MG |