365 EVERYDAY VALUE vs ITALIAN PREMIUM BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ITALIAN PREMIUM BREAD wins in 8 out of 14 nutrient categories

365 EVERYDAY VALUE: 2 vs ITALIAN PREMIUM BREAD: 8 (4 ties)

Overview

Nutrient	365 EVERYDAY VALUE	ITALIAN PREMIUM BREAD	Winner
Calories	281 cal	250 cal
Protein	6.3 g	6.3 g	Tie
Carbs	59.4 g	50 g
Fat	3.1 g	3.1 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	365 EVERYDAY VALUE	ITALIAN PREMIUM BREAD	Winner
Folate, total	0 UG	112 UG
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	365 EVERYDAY VALUE	ITALIAN PREMIUM BREAD
Calcium, Ca	62 MG	109 MG
Iron, Fe	3.4 MG	2.8 MG
Potassium, K	0 MG	78 MG
Sodium, Na	344 MG	719 MG

Ad 728x90