365 EVERYDAY VALUE vs SMOKED PORK RINDS

Nutrition comparison per 100 g serving

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SMOKED PORK RINDS wins in 7 out of 15 nutrient categories

365 EVERYDAY VALUE: 4 vs SMOKED PORK RINDS: 7 (4 ties)

Overview

Nutrient	365 EVERYDAY VALUE	SMOKED PORK RINDS	Winner
Calories	250 cal	571 cal
Protein	39.3 g	57.1 g
Carbs	17.9 g	0 g
Fat	3.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	365 EVERYDAY VALUE	SMOKED PORK RINDS	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	365 EVERYDAY VALUE	SMOKED PORK RINDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Potassium, K	482 MG	0 MG
Selenium, Se	0 UG	30 UG
Sodium, Na	964 MG	2,857 MG

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