365 EVERYDAY VALUE vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

Ad 468x60

THIN SPAGHETTI wins in 5 out of 15 nutrient categories

365 EVERYDAY VALUE: 3 vs THIN SPAGHETTI: 5 (7 ties)

Overview

Nutrient	365 EVERYDAY VALUE	THIN SPAGHETTI	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	8.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	365 EVERYDAY VALUE	THIN SPAGHETTI	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	365 EVERYDAY VALUE	THIN SPAGHETTI	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	3.2 MG	Tie
Potassium, K	357 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90