365 EVERYDAY VALUE vs LENTIL CRISPS
Nutrition comparison per 100 g serving
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LENTIL CRISPS wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
LENTIL CRISPS: 5
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | LENTIL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Potassium, K | 571 MG | 536 MG | |
| Sodium, Na | 607 MG | 571 MG |