365 EVERYDAY VALUE vs BARAKA
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 5
vs
BARAKA: 2
(4 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | BARAKA | Winner |
|---|---|---|---|
| Calories | 125 cal | 179 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | BARAKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | BARAKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 464 MG | 714 MG |