365 EVERYDAY VALUE vs NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 7
vs
NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS: 2
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 77 cal | 123 cal | |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 14.6 g | 17.7 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 6.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 362 MG | 277 MG | |
| Sodium, Na | 77 MG | 338 MG |