365 EVERYDAY VALUE vs EVERYTHING BAGEL CASHEW
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL CASHEW wins in 4 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
EVERYTHING BAGEL CASHEW: 4
(4 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | EVERYTHING BAGEL CASHEW | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 28.6 g | 28.6 g | Tie |
| Fat | 50 g | 39.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | EVERYTHING BAGEL CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | EVERYTHING BAGEL CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 5.7 MG | |
| Potassium, K | 643 MG | 607 MG | |
| Sodium, Na | 268 MG | 1,000 MG |