365 EVERYDAY VALUE vs AUTHENTIC HUNGARIAN SMALL SQUARE NOODLE FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 6 out of 12 nutrient categories
365 EVERYDAY VALUE: 6
vs
AUTHENTIC HUNGARIAN SMALL SQUARE NOODLE FLAKES: 3
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | AUTHENTIC HUNGARIAN SMALL SQUARE NOODLE FLAKES | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 12.5 g | 14 g | |
| Carbs | 73.2 g | 76 g | |
| Fat | 2.7 g | 5 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | AUTHENTIC HUNGARIAN SMALL SQUARE NOODLE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | AUTHENTIC HUNGARIAN SMALL SQUARE NOODLE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 5.7 MG | |
| Potassium, K | 232 MG | 157 MG | |
| Sodium, Na | 0 MG | 30 MG |