365 EVERYDAY VALUE vs MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
365 EVERYDAY VALUE: 4
vs
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 4
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 66 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 14.3 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7.4 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 4 MG |