365 EVERYDAY VALUE vs BLACK RICE CRACKERS
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 6
vs
BLACK RICE CRACKERS: 2
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | BLACK RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 66.7 g | 61.9 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | BLACK RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | BLACK RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 5.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 633 MG | 381 MG |