365 EVERYDAY VALUE vs ROASTED CORN + RED PEPPER CHOWDER
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 12 nutrient categories
365 EVERYDAY VALUE: 6
vs
ROASTED CORN + RED PEPPER CHOWDER: 1
(5 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ROASTED CORN + RED PEPPER CHOWDER | Winner |
|---|---|---|---|
| Calories | 41 cal | 65 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 6.9 g | 11.0 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ROASTED CORN + RED PEPPER CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | ROASTED CORN + RED PEPPER CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 65 MG | 151 MG | |
| Sodium, Na | 282 MG | 184 MG |