365 EVERYDAY VALUE vs MUFFIN MIX
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 7 out of 15 nutrient categories
365 EVERYDAY VALUE: 7
vs
MUFFIN MIX: 5
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 425 cal | |
| Protein | 13.3 g | 5 g | |
| Carbs | 60 g | 72.5 g | |
| Fat | 1.7 g | 15 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 850 MG |