35% VEGETABLE OIL SPREAD vs UNSALTED BUTTER SOLID

Nutrition comparison per 100 g serving

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35% VEGETABLE OIL SPREAD wins in 4 out of 10 nutrient categories

35% VEGETABLE OIL SPREAD: 4 vs UNSALTED BUTTER SOLID: 0 (6 ties)

Overview

Nutrient	35% VEGETABLE OIL SPREAD	UNSALTED BUTTER SOLID	Winner
Calories	321 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	35.7 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	35% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	714 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	714 MG

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