3.2OZ NSA APPLE SAUCE POUCH vs Zee Zees Fruit Cup

Nutrition comparison per 100 g serving

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3.2OZ NSA APPLE SAUCE POUCH wins in 6 out of 12 nutrient categories

3.2OZ NSA APPLE SAUCE POUCH: 6 vs Zee Zees Fruit Cup: 3 (3 ties)

Overview

Nutrient	3.2OZ NSA APPLE SAUCE POUCH	Zee Zees Fruit Cup	Winner
Calories	50 cal	55 cal
Protein	1.1 g	0 g
Carbs	13.3 g	14.8 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	3.2OZ NSA APPLE SAUCE POUCH	Zee Zees Fruit Cup	Winner
Vitamin C, total ascorbic acid	0 MG	71.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	3.2OZ NSA APPLE SAUCE POUCH	Zee Zees Fruit Cup
Calcium, Ca	4 MG	5 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	102 MG	31 MG
Sodium, Na	0 MG	4 MG

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