32% MILK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
32% MILK CHOCOLATE: 4
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | 32% MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 469 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 53.3 g | 56.3 g | |
| Fat | 33.3 g | 31.3 g | |
| Fiber | 3.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 32% MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Potassium, K | 467 MG | 656 MG | |
| Sodium, Na | 83 MG | 25 MG |