31/40 IQF S/ON SHRIMP vs 2/3 OZ CAN LOBSTER TAILS

Nutrition comparison per 100 g serving

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2/3 OZ CAN LOBSTER TAILS wins in 4 out of 11 nutrient categories

31/40 IQF S/ON SHRIMP: 2 vs 2/3 OZ CAN LOBSTER TAILS: 4 (5 ties)

Overview

Nutrient	31/40 IQF S/ON SHRIMP	2/3 OZ CAN LOBSTER TAILS	Winner
Calories	54 cal	80 cal
Protein	11.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	31/40 IQF S/ON SHRIMP	2/3 OZ CAN LOBSTER TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	31/40 IQF S/ON SHRIMP	2/3 OZ CAN LOBSTER TAILS
Calcium, Ca	27 MG	84 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	80 MG	200 MG
Sodium, Na	598 MG	429 MG

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