31/40 BTFLY BRD SHRIMP vs COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
31/40 BTFLY BRD SHRIMP: 5
vs
COOKED SALAD SHRIMP: 5
(1 ties)
Overview
| Nutrient | 31/40 BTFLY BRD SHRIMP | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 179 cal | 94 cal | |
| Protein | 9.8 g | 21.2 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/40 BTFLY BRD SHRIMP | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | 31/40 BTFLY BRD SHRIMP | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 571 MG | 224 MG |